Hello friends, Whenever times feel overwhelming, and I’m not sure what to do about it, I return to the basics: prioritizing creativity, going for walks, and local mutual aid. Why? The world always needs more creativity, the healthier I am the better able I am to help, and mutual aid or community service offer tangible, immediate help. The other thing I think about is the importance of building networks, which is a simple thing we all do, every day, whether we realize it or not. Some of us...
13 days ago • 1 min read
Hello friends, When was the last time you paused because something was so beautiful, you needed a moment? When was the last time you were emotionally moved by nature, a painting, a song, a film, a dance? And how often do you make space to welcome beauty in your life? “Beauty is in the eye of the beholder,” wrote Margaret Wolfe Hungerford. She was speaking of subjectivity. That each of us finds different things—objects, people, places—beautiful. But there’s more to it than simple taste or...
20 days ago • 1 min read
Hello friends, I had oral surgery last week, and now that I’m able to eat kind-of-solid-but-still-mushy food, I’m making oatmeal every morning. As a consequence, I’ve been engaging in some simple honey magic. No, I’m not harvesting my own honey. No, I’m not leaving a jar of honey out beneath the full moon. Those are two magical things to do, but my ambitions right now are simpler. All I am doing is this: Gathering some honey on a teaspoon, I drizzle the golden amber substance into the bottom...
27 days ago • 1 min read
Hello friends, A mourning dove hoo-hoos outside my window. Black capped chickadees chirp and crows call. Daffodils spring along sidewalks, and the sun peers out among grey clouds. It is the time of equinox here on planet Earth. I love equinoxes and solstices, because these are four times a year when I stop to take a larger pause. To notice the changes—subtle and large—around me. In the seasons. In the slant of sun. In the conversations of birds. In the fall of snow or leaves, or the rise of a...
about 1 month ago • 1 min read
Hello friends, This has felt like a hard week, globally. Even as I watch events unfold from our comfortable home, I feel the psychic and emotional pressure. People are in danger, including in my home communities. Despite my relative privilege, I’m in danger, too. I wanted to name this pressure, in case you also feel it. But, here’s the thing, unless we need to actively get loved ones to safety right now, we need to choose to feel these emotions, and then regulate ourselves as best we can....
about 1 month ago • 1 min read
Hello friends, There’s a question we likely hear all the time: “How are you?” Or “How you doing?” Or “You good?” Sometimes the question has meaning, but other times is just a series of polite noises, asked in public by someone we barely know. The intention behind the question depends on the tone in which it is spoken. Sometimes the question needs the conjugation of the verb “to be.” Other times, the verb gets dropped altogether, in a more casual rush. And here we are, back to tone, because...
about 2 months ago • 1 min read
Hello friends, The world is often filled with noise. What helps you listen? It took me many years to learn to listen deeply, instead of trying to anticipate. Trying to anticipate was my child-self’s way of keeping safe. Not that it always helped. Not when violent outbursts were random. But I tried anyway, baking that pattern into my body and mind. Eventually, I realized I wasn’t giving others a chance to really express themselves. I didn’t give myself a chance to express myself on a deeper...
about 2 months ago • 1 min read
Hello friends, This week, I am at the Between the Worlds/Sacred Space joint conference, gathered with hundreds of people who believe that magic is possible in a troubled world. It’s an important reminder, especially when so many of us feel stuck just providing for our basic needs, or the needs of our families. It is also an important reminder for those of us engaged in community service, protection, and care. Magic helps me pay attention to what is important to me. It helps me manifest what I...
2 months ago • 1 min read
Hello friends, I’ve been angry since childhood. Therefore, I think a lot about love. Seem strange? Like a contradiction? Not so much. My anger has always been rooted in a sense of injustice, on scales both minuscule and large. And that sense of injustice comes from love. When we create from love, we change. When we fight injustice because we love, we change. We change ourselves and each other, and over time, we change the course of things. This morning, a friend sent a bell hooks quote, from...
2 months ago • 1 min read