Hello friends, These are tough days, aren’t they? At least, they are for anyone paying attention to the world. In Portland Oregon where I live, a dedicated group of activists have been holding it down outside the ICE facility. This is a privately owned building, and another group of activists is pressuring our city council to revoke the lease, so ICE does not have a holding and staging area in our sanctuary city. Especially not next to a school and apartment buildings. Last night, the...
9 days ago • 1 min read
Hello friends, Last week, I talked about encountering foxglove on a city sidewalk, and asked how your heart was. But the foxglove also got me thinking: Who first figured out it could be used to help with heart disease? I’m always amazed at the ancestors who figured these medicines out. Who would think that these lovely pink bells would be useful for more than their beauty? Who first figured out we could cure olives and eat them? Who was it that experimented enough to know that the bark of a...
16 days ago • 1 min read
Hello friends, I spotted some foxglove on a walk yesterday. It was a funny spot to find it, too, on a sidewalk just off a very busy street in a semi-industrial area of the city. The pink, spotted bells called me to come closer, to listen to their whispers as traffic rolled by. As a sometimes-writes-cozy-mysteries author, I know that foxglove can kill. But historically, it has been used to heal. It still is. Digitalis—foxglove—is used to treat many heart illnesses. This made me want to ask:...
23 days ago • 2 min read
Hello friends, There is magic in this world, if we remember to listen for it. To look for it. To allow ourselves to experience it. I don’t know what it is like to live in a war zone. I don’t know what it is like to live in daily terror. I do know what it is like to escape into books from a violent and unpredictable home environment. I have experienced chronic pain. Chronic illness. Heartbreak. All of these human things. And I know you have your own experiences, too. I also know what it is to...
about 1 month ago • 1 min read
Hello friends, As a person who creates things for a living, I need to set boundaries around energy, attention, and time. Even from myself. That last might seem funny, but when you think about it, it’s very true. How often do we say something is important to us, but fail to make it a priority? That could be health, family, enjoyment, financial stability, creativity, spiritual practice, social justice work, or spending time with friends. How often do other things creep in, crowding out the...
about 1 month ago • 1 min read
Hello friends, I wrote about collective power for my Patreon supporters this week. I wrote about the importance of having each other’s backs, and protecting our neighbors. This was inspired by recent events in the US, of course, but the thing that coalesced my thoughts was a bit of sidewalk stencil graffiti. This is another reminder that the marks we make on this world are important. They invite thought, and conversation. Sometimes they keep a person going, when we don’t even realize it....
about 1 month ago • 1 min read
Hello friends, There’s a lot of new growth to see on my walks around the city. Tiny green needles at the tips of the Douglas firs. Sprouting grasses. New hops clambering over fences. Tiny figs and unfurling leaves on an equally tiny sidewalk fig tree… There’s planning happening, too. Finches scouting nest sites. Crows gathering twigs. Tiny green figs on a tiny fig tree. All of this new growth and planning fills my heart with joy. So does what feels like celebration in the riot of flowers, the...
about 2 months ago • 1 min read
Hello friends On one of my walks, I encountered chalk art on the sidewalk. It’s not uncommon, in neighborhoods where children live, to find scraggly ghosts of hopscotch grids, or flowers, or rainbows at one’s feet. This time, it was a pink and yellow heart. I smiled, paused, and snapped this photo: Photo of a pink and yellow chalk heart on a sidewalk. That heart stayed with me, though, because this heart was not just evidence that someone had given a child some chalk to while away a bit of...
about 2 months ago • 1 min read
Hello friends My intention for this week’s newsletter was to share what I’d written on community prosperity and magic a couple of weeks ago. Or the podcast I just did on love and determination during hard times. And I’m still going to, below, because those thoughts are important, too. But first, I need to speak honestly about my current state. It’s not my usual uplifting musings, and I hope that’s okay with you. Last night, my sleep was troubled. I kept waking with thoughts of the men in...
2 months ago • 1 min read