How is Your Heart?
|
Hello friends, Take a deep breath. Tune into your body. How do you feel? Are you tired? Jumpy? Energized? Agitated? Exhausted? All of the above? Take another deep breath. How is your heart? I don’t even want to begin to assign possible markers for your emotional state, because the possibilities are so personal, always, but especially right now. Some of us are alone. Some of us are caretakers. Some of us need care. Some of us are caregivers who also need care. Some of us are busy. Some don’t feel busy enough. All of this, in the midst of world events, affects our emotional states, or what we call our hearts. The physical heart is a muscle, of course. And muscles can feel strong or weak, vital or weary. Battered, bruised, or well cared for. So… I suggest we all take another deep breath. Drop our attention to that space high up within our protective ribs. Perhaps place a hand gently there. Breathe again. How is your heart? And what does your heart need today? What is one way you can offer your heart what it needs? I’ll close with this: Today, I feel grateful you are alive, out there somewhere, connecting with these words. We are in this together, us and our hearts. And as poet and psychologist Scherezade Siobhan writes: "We best rescue each other in daily heartbeats." Best wishes - Thorn My Kickstarter campaign for Resistance Matters: Essays on Love and Action launched on Tuesday. It's the only way to preorder this revised, expanded book of essays on our times.
|
T. Thorn Coyle
Hello friends, There I was, on our tiny back mud porch—earbuds in, writing business podcast queued up—putting my boots on. A strange, metallic noise sounded from the back garden. I looked up. A crow was at the birdbath. Not the source. I shrugged, slung my bag with my writing paraphernalia over my shoulder, pressed play on the podcast, and stepped out. The strange sound cut through the podcast voices. Pulling an earbud out, I found the source: a squirrel on the fence, busily grabbing,...
Hello friends, While walking to meet some other writers in a café for our usual co-working date, I saw a piece of standard 8.5x11 inch paper stapled to a utility pole. It was one of those “rip off the tab at the bottom” fliers. I haven’t seen one of those in years, it seems. You may remember them. The “I walk dogs” or “yard work available” ads, with a fringe cut at the bottom, so a passerby could easily rip off the salient information, tuck it into a pocket, and then forget about it until...
Hello friends, I was recently interviewed by Jamie Ferguson of Blackbird Press about my new essay collection: Let Your Life Be Lighting - Creativity in Times of Strife. She posed several questions, asking whether I ever feel discouraged, what to say to people who feel like giving up, and how I create during difficult times. In my answer to that last question, I called up inspiration from human history, and I think this might help you, too: “Think of the poems written, songs sung, clothing...