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Hello friends, This has felt like a hard week, globally. Even as I watch events unfold from our comfortable home, I feel the psychic and emotional pressure. People are in danger, including in my home communities. Despite my relative privilege, I’m in danger, too. I wanted to name this pressure, in case you also feel it. But, here’s the thing, unless we need to actively get loved ones to safety right now, we need to choose to feel these emotions, and then regulate ourselves as best we can. Why? Because it is incumbent upon each of us to help out, however we can. Inhale… Pause… Exhale… Pause…Inhale… I can do nothing about bombs being dropped, but I can do other things. All I have to do is pick the first two or three issues that arise at the crossroads of urgent and simple. We can all do this—and people are doing this, over and over. It takes paying attention. It takes regulating ourselves toward a state of courage. In times when fear is being purposefully ramped up to try and shut masses of people down, we can remember: Courage is not the absence of fear. Courage is acting anyway. Courage is linked with heart. In magical terms, it is the space of daring. We know. We will. We dare. We hold the mystery. We move. In daring to defend our neighbors, in daring to stand up to bullies, in daring to choose kindness instead of xenophobia and hatred, we invoke courage. Once courage is called in, our choices broaden, and there is so much more that we can do. The main thing about courage? The smallest individual amounts can topple empires, if enough of us come together and insist, “We are here.” Best wishes — Thorn
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Hello friends, I had oral surgery last week, and now that I’m able to eat kind-of-solid-but-still-mushy food, I’m making oatmeal every morning. As a consequence, I’ve been engaging in some simple honey magic. No, I’m not harvesting my own honey. No, I’m not leaving a jar of honey out beneath the full moon. Those are two magical things to do, but my ambitions right now are simpler. All I am doing is this: Gathering some honey on a teaspoon, I drizzle the golden amber substance into the bottom...
Hello friends, A mourning dove hoo-hoos outside my window. Black capped chickadees chirp and crows call. Daffodils spring along sidewalks, and the sun peers out among grey clouds. It is the time of equinox here on planet Earth. I love equinoxes and solstices, because these are four times a year when I stop to take a larger pause. To notice the changes—subtle and large—around me. In the seasons. In the slant of sun. In the conversations of birds. In the fall of snow or leaves, or the rise of a...
Hello friends, There’s a question we likely hear all the time: “How are you?” Or “How you doing?” Or “You good?” Sometimes the question has meaning, but other times is just a series of polite noises, asked in public by someone we barely know. The intention behind the question depends on the tone in which it is spoken. Sometimes the question needs the conjugation of the verb “to be.” Other times, the verb gets dropped altogether, in a more casual rush. And here we are, back to tone, because...