On Spending Time
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Hello friends, I've spent the week with friends on the opposite side of the continent from where I live. These are people I've known for decades. It is always good to see them. We challenge and support each other, and together, deepen our work and expand our minds. One thing you may not know about me is that I used to travel. A lot. While I appreciate the gift of the amazing places I've seen while speaking and teaching, and am some grateful for the people I've met... travel was never my thing. And then I burned out. So it takes a lot for me to travel outside my time zone these days. But it is also good for me to do on occasion. It shifts me out of my comfort zone, challenging my status quo. What does that for you? Is it getting up at a different time? Shifting your exercise routine? Getting in touch with someone you haven't seen for a long time? Taking a class? Starting a new and challenging project? Reading something you would not normally read? Visiting a place you've never been, even locally? Standing on your head? This calendar year, I'm engaged in an experiment to reset my inertia toward something that feeds my life more thoroughly and offers a chance to commit to different disciplines. I'm spending time with that, just as I spent time with these old friends. When we commit to making time for something new, we don't know what might happen. And for me? That is the true gift, and the deeper challenge. Because we're all facing the great unknown. We may as well get in some practice. Best wishes - Thorn I had a wonderful conversation with hip hop emcee and educator Davin Thompson, aka Do D.A.T. We discuss freestyle hip hop, spiritual practice, and showing up for life. I hope you enjoy it. You can listen on YouTube or your favorite podcast channel: Magic, Creativity, and Life
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T. Thorn Coyle
Hello friends, I’ve been working on the special goodie bags for the high level backers of my Evolutionary Witchcraft Kickstarter so I can deliver the special editions in February. One of the things I’m including are charms stamped with the words “I Will.” That phrase, “I will,” is key to so much of my personal practice. “I will” helped me to commit to studying and writing fiction decades after giving up. “I will,” gets me out for my daily walks, and goads me to do some modest strength...
Hello friends, This past week, I attended an online class from author business coach Becca Syme. She's super insightful, and spoke to us about emotional regulation when world events or business disasters have us spinning. Each morning, she goes through these four phrases, and fills in the blanks: I feel happy that... I feel grateful that... I feel hopeful that... I feel secure that... Becca lives in Minnesota and almost canceled our talk because things in her immigrant-filled neighborhood...
Hello friends, Well… it’s been another eventful week here in the US and globally. In the midst of it all, I’m sure you’ve gone to work, worried about money or family or friends, dropped children off at school, cared for your elders, bought groceries… all of the ordinary things in life. I’m sure some of you have also been to community safety trainings, or attended vigils. Some of you have escaped for an hour or two into books, music, movies, or long walks. And that’s what we do, in...