On Spending Time
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Hello friends, I've spent the week with friends on the opposite side of the continent from where I live. These are people I've known for decades. It is always good to see them. We challenge and support each other, and together, deepen our work and expand our minds. One thing you may not know about me is that I used to travel. A lot. While I appreciate the gift of the amazing places I've seen while speaking and teaching, and am some grateful for the people I've met... travel was never my thing. And then I burned out. So it takes a lot for me to travel outside my time zone these days. But it is also good for me to do on occasion. It shifts me out of my comfort zone, challenging my status quo. What does that for you? Is it getting up at a different time? Shifting your exercise routine? Getting in touch with someone you haven't seen for a long time? Taking a class? Starting a new and challenging project? Reading something you would not normally read? Visiting a place you've never been, even locally? Standing on your head? This calendar year, I'm engaged in an experiment to reset my inertia toward something that feeds my life more thoroughly and offers a chance to commit to different disciplines. I'm spending time with that, just as I spent time with these old friends. When we commit to making time for something new, we don't know what might happen. And for me? That is the true gift, and the deeper challenge. Because we're all facing the great unknown. We may as well get in some practice. Best wishes - Thorn I had a wonderful conversation with hip hop emcee and educator Davin Thompson, aka Do D.A.T. We discuss freestyle hip hop, spiritual practice, and showing up for life. I hope you enjoy it. You can listen on YouTube or your favorite podcast channel: Magic, Creativity, and Life
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T. Thorn Coyle
Hello friends, Well, it was another stressful week here in the US and some other parts of the globe. When things feel overwhelming, what is important to me is to connect with what is in my physical environment. I make my bed in the morning. I wipe the kitchen counters. I set things in order. What else do I do? I make sure I go for a walk, even when I have a pile of work to do that feels endless. It is on these walks that, not only do I notice my environment, but I also catch sight of how...
Hello friends, On an old garage somewhere in Southeast Portland, someone hand lettered a large message. The bulk of it reads “Matter would not have become us if it doubted our ability to change…” Now, on one hand it reads as the start of a philosophical discussion I would’ve engaged in during my teens or early twenties. On the other hand, though? Well, it made me pause and snap a photo, didn’t it? Photo: Garage wall message: “Matter would not have become us if it doubted our ability to...
Hello friends, While walking out of an ice cream shop yesterday, I saw a faded scrap of fabric stapled to a utility pole. People had stuck their old wood ice cream spoons into holes in the pole around the fabric, creating a mini art and sculpture installation. I recognized the fabric, of course, as being an old piece from local artist Shanalee Hampton. I have several of her embroidery pieces hanging in our home, having been introduced to her work by outdoor installations just like this one....