Sleepwalking No More
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Hello friends, While out running errands the other day, I paused to snap a photo of a sticker on a concrete barrier. The sticker read, in bold print, Realize You’re Alive. It seems like a simple injunction, doesn’t it? Too obvious to say out loud. Of course we realize we’re alive! We’re breathing, aren’t we? We’re thinking. Moving through the world… But do we actually pause long enough to feel this? This thing called us, on this planet, rotating in space, living. How often are we sleepwalking through life, rather than actively living? Is our morning routine rote, or intentional? Do we notice our surroundings as we walk or drive or take the bus to work? How much consciousness is sunken into our internal complaints? Do we pause to notice and breathe? To make a choice about what comes next? We all make choices, every moment of the day, but all too often, they are choices made by default. It’s a powerful thing to consciously choose. If life has become too filled with routine, the start of a new year—no matter how arbitrary a marker—is a great time to make small changes. We can re-set our intentions and strategize on how to follow through. We can commit to a series of small daily choices. What kind of year would you like to have? What facets of that are in your control? What are three small shifts in attitude or habit you can make to bring about what you want, need, or desire? May we all cultivate lives filled with presence and choice. Best wishes - Thorn I'll be launching a revised, expanded edition of Resistance Matters on Kickstarter, January 21st. To be notified upon launch, please click the link!
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T. Thorn Coyle
Hello friends, As you read this, I'm out camping with friends outside of cell and wifi range. So, to simplify things this week, I'm leaving you one photo and a podcast! First, the photo. It's from one of those moments where I'm reminded, once again, amidst the very real horrors, how much I love this world. Just look at that bumblebee on those bright pink sweat pea flowers. Amazing, yes? Photo: Bumblebee on Sweetpeas Next, I wanted to share the latest episode of Magic, Creativity, and Life....
Hello friends, There’s an artist—or perhaps an arts collective—here in the Pacific Northwest that makes wooden dragon heads with glass teeth and jeweled eyes made of old CDs. The dragons are always painted in bold colors, and attached high up wood utility poles, so it seems as if they are roaring to the sky. I love that part. The roaring to the sky, part. I also love how bright and colorful these dragons are, and how carefully thought out, even if they are made of scraps of wood and outdated...
Hello friends, It’s a rainy summer solstice here in beautiful Portland, Oregon. The sun is hiding, but, as I move my way around the city, I still see all the ways in which things shine. There are roses in full bloom everywhere. People don’t call this Rose City for nothing. Some roses are fragrant, others, not so much. But each flower is gorgeous in its own way, whether pink, red, yellow, or white. What else is shining? The glint on a crow’s beak. Rain on the sidewalks. People. Yeah. People....