The Intentions We Set...
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Hello friends, Since the solstice, I've been starting every morning by lighting candles and stating my intentions. Then I meditate and make a cup of tea. I'm really enjoying this pattern, and am using it to carry me through to the next calendar year. As a matter of fact, I just ordered a Moleskin daily diary as a gift to myself. I plan to write three daily intentions down each morning, plus my writing plans and business tasks for the day as a way to focus both my attention and my intention. I just got the notice that the diary will arrive on December 31st. That's New Years Eve, for those of us on the Gregorian calendar. Perfect. Now, paper planners like the one I snapped a photo of don't work for me, and never have. Yeah, that's one I bought years ago. See how empty it is? Also I haven't kept a journal in decades. But this new, simple, daily diary plan? Something in the idea appeals. Partially because my work causes me to spend so much time on screens, especially now that I read novels on a tablet. The only books I read in print anymore are non-fiction. I crave the tangible of a good pen, a sturdy diary, and smooth paper the way I crave the daily walks that get me out of the little office nook in my home. In my digital-first life, I need a direct connection to the physical. My theory is that our subconscious is best tapped through the physical world. It has a direct line to our animal nature that comprehends things like candle lighting and walks in the rain or snow. So, increasing my engagement with physicality is another of my intentions, New Years Eve rapidly approaching or not. We all need the physical—especially those of us who don't have physically oriented jobs—as our screen time trackers will likely show us. So, as we close out one calendar year and prepare to enter another, are you evaluating your life patterns and intentions? And how will you include your relationship to the physical world? Best wishes - Thorn This is the last week to get Bookshop Witch for free, either direct from me or on your favorite retailer! You can also request it at your library.
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T. Thorn Coyle
Hello friends, I spotted some foxglove on a walk yesterday. It was a funny spot to find it, too, on a sidewalk just off a very busy street in a semi-industrial area of the city. The pink, spotted bells called me to come closer, to listen to their whispers as traffic rolled by. As a sometimes-writes-cozy-mysteries author, I know that foxglove can kill. But historically, it has been used to heal. It still is. Digitalis—foxglove—is used to treat many heart illnesses. This made me want to ask:...
Hello friends, There is magic in this world, if we remember to listen for it. To look for it. To allow ourselves to experience it. I don’t know what it is like to live in a war zone. I don’t know what it is like to live in daily terror. I do know what it is like to escape into books from a violent and unpredictable home environment. I have experienced chronic pain. Chronic illness. Heartbreak. All of these human things. And I know you have your own experiences, too. I also know what it is to...
Hello friends, As a person who creates things for a living, I need to set boundaries around energy, attention, and time. Even from myself. That last might seem funny, but when you think about it, it’s very true. How often do we say something is important to us, but fail to make it a priority? That could be health, family, enjoyment, financial stability, creativity, spiritual practice, social justice work, or spending time with friends. How often do other things creep in, crowding out the...